I grew up in Eastern Europe, and moved to the USA 7 years ago. I hold a black belt in Taekwondo and I also did breakdancing for a few years which allowed me to travel and compete all over Europe. At age 20, I joined the Special Forces and immediately after that I became a personal trainer. For the past 7 years I've helped a lot of clients reach their goals, whether it was a 50 year old looking to lose weight and get healthy, or a 12 year old looking to build muscle and make his hockey team. Clients goals are my number one priority and I always make sure that we are a team. I cover every single corner of the game including a full work out guide on a day to day basis, diet plan and supplement plan. I don't believe in shortcuts, good results take time so patience is key.
Our health is the only thing that will always matter and therefore : "In a healthy body lives a healthy soul"
I am currently in the top 5 out of 150 personal trainers in our company which is the number one leading Fitness Club in Connecticut. Along with one on one personal training, I also teach group classes such as: Special Ops, Extreme Core, Interval, Flex, Kettle bell, TRX, Insanity and of course my favorite Youth Fitness 365.
Youth Fitness 365 class is a class I created for kids ages 6-12 years old. It teaches them everything from proper warm up, stretching, exercises, knowledge of muscle groups, fitness games and nutrition. I am proud to say that my kids are very informed when it comes to health and fitness.
Follow me on Instagram, Twitter and Facebook @YouthFitness365
I am a big sneaker and movie collector.Most of my free time I dedicate to my Fiancé and my crazy cat.I am also big animal lover.