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Double Dutch Aerobics
By Michelle Clark
Brooklyn, NY
"If you can jump up and down you can get down with double dutch aerobics!"
STEP ASIDE ZUMBA, THE NEW FUN FITNESS EXPERIENCE IS DOUBLE D-ROBICS

WHO Founder of Double D-Robics, Michelle Clark, Fitness Instructor and World Champion Double Dutch athlete.

WHAT Michelle Clark is a fitness aficionado who has transformed her life-long passion for Double Dutch into the latest fitness craze sweeping America, Double D-Robics - a fun, calorie burning workout that fuses challenging fitness combinations with the ease and joys of jumping Double Dutch to create the ultimate fun fitness experience.

Double Dutch teaching success rate 100%.

Levels
• Never Jumped Before
• Beginner
• Intermediate
• Expert

Exercises done inside the rope:
• jumping jacks
• push-ups
• speed jumping
• mountain climbs
• frogs
• squat jumps
• mumbles
• pop-ups
• turn-arounds
• trick combinations

Exercises done outside the rope:
• trick turning
• speed turning
• rope turning combinations

MISSION To create a full mind and body work out that doesn’t feel like working out at all. Men, women and children, “non-jumpers” to experts of all ages experience the school-age joys of jumping Double Dutch while burning 500-700 calories in an hour.


WHEN Bi-Weekly Classes, Private Parties, Group Fitness Parties, Special Events and Performances

WHERE Various locations in New York, NY, Los Angeles, CA and Atlanta, GA with travel upon request

WHY “As an adult struggling with my weight, the only time I can keep a consistent work out regimen is when I actually enjoy it. Working in the fitness industry for over a decade as a Spin and Boot Camp instructor, I’ve often felt like something is missing. We play basketball in our youth and it’s not rare to see adults play the sport, the same can be said for tennis, baseball and track, so why not Double Dutch? This is what sparked me to create Double D-Robics.

Since starting Double D-Robics I have seen people in their 20's and people in their 60's mentally transform into 5 year-olds from the joy and playfulness jumping rope elicits. The happiness that comes from my students shows me that I have started something that I can never stop. Being able to break the mental stigma of a “non-jumper” and turn them into confident jumper within an hour; to help people lead more active, healthier lifestyles, this brings me the total satisfaction.”

“If you can jump up and down then you can get down with Double D-Robics!” – Michelle Clark, Founder of Double D-Robics

Work with Double D-robics: www.doubledutchaerobics.com
Teaching Rate 100% Students learn in less then 1 min!



REVIEWS

Tell us what you think! Provide feedback below by rating a trainer and posting a comment.
COMMENTS
FIT
FLOP

  • at 6:14 pm on 5.27.14
    I love this class it is my stress reliever and so much fun! Michelle is a natural super star, grateful to have met her. Life is not the same! Grateful!
  • Linda Uko at 6:59 pm on 5.21.14
    This class is awesome!!! especially the medicine rope turning, You can definitely feel the burn the day after. And I love how my endurance has improved!!
  • at 5:35 pm on 5.21.14
    I can't wait for class!!
  • at 2:36 pm on 5.20.14
  • at 11:38 pm on 5.19.14
    Never been able to double dutch as a kid...she taught me to jump immediately! thoroughly enjoyed her class and ability to teach.
  • at 4:31 am on 5.19.14
    I'm really excited about this program. I can't see why DD Aerobics shouldn't go all the way to the top!!!
  • at 11:44 pm on 5.18.14
    great class great work out
  • at 8:12 pm on 5.18.14
    Double Dutch Aerobics Best WorkOut Michelle thank you
  • at 8:12 pm on 5.18.14
    Double Dutch Aerobics Best WorkOut Michelle thank you
  • at 10:16 am on 5.17.14
    Michelle you got it Double Dutch Aerobics Rocks!
  • at 2:53 pm on 5.16.14
  • at 3:43 pm on 5.14.14
    Working out while having fun, I'M IN!
  • at 2:39 pm on 5.13.14
    Double Dutch is awesome!!!
  • at 2:25 pm on 5.13.14
  • at 11:58 am on 5.13.14
    Michelle is a #1 superstar teacher. She makes exercising fun and double dutch aerobics makes you feel like a kid again. The classes are full of laughter, sweat and excitement because of her dynamic energy level.
  • at 1:33 pm on 5.11.14
    This looks incredible. Like the judges said, YOU ARE A STAR!!!!! I remember watching my older sister and her friends jump double dutch, it always looked cool and fun. FIT ALL THE WAY!!!!
  • at 1:48 pm on 5.09.14
  • at 11:22 pm on 5.08.14
    This looks fun and like a great workout. Can't wait to try it out. Definitely a FIT!
  • at 9:54 pm on 5.08.14
    I TOOK THE CLASS AND WAS A GREAT EXPERIENCE.
  • at 12:51 am on 5.08.14
    Class was outrageous yesterday. Michelle has created the best new exercise where everyone in class is laughing and having fun while burning calories and getting fit. My new body this summer is a direct result from taking doubleducth aerobics classes. Thank You Michelle
  • at 9:58 pm on 5.07.14
    Amazing, this definitely one of the new fitness craze. Get off of the machines and get with the Double Dutch Aerobics. You go Michelle Burn It!!!!!
  • at 6:41 pm on 5.07.14
    Michelle is truly the best teacher I have ever had! I can actually say I like working out lol..Ps I watched her and her teachers teach people in less than 1 min!!!!! Just ask her to prove it to you
  • at 2:35 pm on 5.06.14
  • at 12:47 pm on 5.06.14
    Whats great about Double Dutch Aerobics is that its not only a physical workout but with the exercise combinations taught in class, its also a mental workout as well. Also Michelle Clark has star power!! Her energy in class is contagious!!! Its the only workout class that I actually look forward to going to...There is nothing in world like it!!!!
  • at 3:23 am on 5.06.14
    THIS IS A WONDERFUL CLASSIC EXERCISE. ALWAYS THOUGHT I COUD NOT JUMP BUT THE TEACHER SHOWED ME DIFFERENT. TURNING IS GREAT FOR UPPER BODY
  • at 6:07 pm on 5.05.14
    Michelle has created one of the best and original new exercises for adults. This class lets you burn calories and enjoy your workout. Michelle has the energy and she is one of the best teachers to guide you thru this amazing class. Double Dutch Aerobics is the new workout.
  • at 4:59 pm on 5.05.14
  • at 3:08 am on 5.05.14
    AWSOME !!!!
  • at 2:43 am on 5.04.14
    I remember jumping rope as a child. Best exercise in the world, right on. I would be willing to join.
  • at 2:14 am on 5.04.14
    Wow I would lobe to take this class, never jumped before.
  • at 11:06 pm on 5.03.14
    This Is A Great Exercise It Is Definitely The New Fitness Craze.
  • at 3:57 am on 5.03.14
    Absolutely Fantastic. This is definitely the new fitness craze of 2014. Exactly what is needed to enjoy working out.
  • at 3:00 am on 5.03.14
    Impressive!
  • at 11:18 pm on 5.02.14
  • at 3:19 pm on 5.02.14
    This is truly the most fun class ever!
  • at 2:56 pm on 5.02.14
  • at 1:47 pm on 5.02.14
    The is nothing like this on the PLANET!!! Its GENIUS!!!!!
  • at 1:46 pm on 5.02.14
    The class is from never jumped to advanced!!!!!!!! Any one can participate! And have fun doing it !
  • at 1:59 am on 5.02.14
  • at 11:12 pm on 5.01.14
  • at 8:26 pm on 5.01.14
  • at 7:44 pm on 5.01.14
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  • at 5:37 pm on 5.01.14
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