Fitness A Way Of Life
By Noelle M. & Kern A.

Noelle and Kern are the faces behind Fitness A Way Of Life, an in-home personal training business based in NYC. Noelle got her start in fitness early on in life as a collegiate track and field record holder in the 1000 Meters. She then fell into personal training because it came natural to her since as an athlete she understood what the body is capable of when the mind is trained to perform. An avid tennis player and fitness model, Kern too shared a passion for fitness. The two started dated in May of 2009 and not long after Noelle decided to step away from the conventional gym shortcomings to team up with Kern to form a training methodology of their own. Fitness A Way Of Life soon emerged offering the flexibility, convenience and broadened prospective on exercise that many peopled craved in a fast-paced city such as New York. Noelle and Kern continue to train in both Manhattan and Brooklyn, model and act and share their passion for fitness with others. They've also created a virtual in home workout channel to encourage and teach people everywhere how to get in the best shape of their lives in just minutes each day. These workout videos target everything from head to toe mostly just by using your own body weight for resistance.

QUOTE:  "You are only as strong as your weakest link."
FUN FACT:  Noelle's very first surprise from Kern was a trip sky diving to help her overcome her fear of heights.



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