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Defined By Ebo
By Ebony White
Rego Park, NY
Together we change your thinking, together we change your life.
Contact: ebony@definedbyebo.com
Ebony's sole motivation as a personal trainer is to provide her clients the total package of tools that can change their lives forever. Ebony believes mental strength is just as important as physical strength and exercising, eating right and being in a positive mental state is the eternal fountain of youth, the biggest superpower against disease, and a divine gift that enhances and contributes to our physical, mental, spiritual and sexual health. She also believes that the only programs that work are the ones that work for the individual in particular, and programs the individual can live with forever. No cookie cutter plans and quick fixes here. Her goal is to help clients discover a lifestyle that will leave them living truly fit for the rest of their lives; one that helps them to achieve results, enjoy and look forward to exercise, transition easier into healthy eating and believe in themselves enough to want to treat their bodies well.
Ebony is an NPC Nationally Qualified Body Building Bikini Competitor and a former collegiate scholarship athlete in Cross-Country, Indoor and Outdoor Track.







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