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Moxie Fit
By Jenn Mecham
Concord, CA
“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha
Moxie…. n: courage, energy, spunk, vitality

Being Moxie is about treating yourself with grace and gumption! Offering yourself the love and energy you give to everyone else every day. Taking one hour each day to set your mind on a positive course nutritionally and physically.
Being Moxie is a way of life! It’s about silencing the voice inside your head that says I’m too busy, too overweight, not strong enough, not worth it, and shouting yes I AM!

I AM……..
Powerful
Strong
Beautiful
Loving
Healthy
Balanced
Well
Happy
Grateful
Unique
Lovable
Capable
Courageous
Fierce
MOXIE

Give us a few hours hour a week, and we promise to help you find the strength and grit that lies within you. With MoxieFit you will build endurance, gain strength and confidence, learn about eating for nutrition, and have lots of fun!
I can't pass a dog on the street without rescuing it.







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