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Double Dutch Aerobics
By Michelle Clark
Brooklyn, NY
"If you can jump up and down you can get down with double dutch aerobics!"
STEP ASIDE ZUMBA, THE NEW FUN FITNESS EXPERIENCE IS DOUBLE D-ROBICS

WHO Founder of Double D-Robics, Michelle Clark, Fitness Instructor and World Champion Double Dutch athlete.

WHAT Michelle Clark is a fitness aficionado who has transformed her life-long passion for Double Dutch into the latest fitness craze sweeping America, Double D-Robics - a fun, calorie burning workout that fuses challenging fitness combinations with the ease and joys of jumping Double Dutch to create the ultimate fun fitness experience.

Double Dutch teaching success rate 100%.

Levels
• Never Jumped Before
• Beginner
• Intermediate
• Expert

Exercises done inside the rope:
• jumping jacks
• push-ups
• speed jumping
• mountain climbs
• frogs
• squat jumps
• mumbles
• pop-ups
• turn-arounds
• trick combinations

Exercises done outside the rope:
• trick turning
• speed turning
• rope turning combinations

MISSION To create a full mind and body work out that doesn’t feel like working out at all. Men, women and children, “non-jumpers” to experts of all ages experience the school-age joys of jumping Double Dutch while burning 500-700 calories in an hour.


WHEN Bi-Weekly Classes, Private Parties, Group Fitness Parties, Special Events and Performances

WHERE Various locations in New York, NY, Los Angeles, CA and Atlanta, GA with travel upon request

WHY “As an adult struggling with my weight, the only time I can keep a consistent work out regimen is when I actually enjoy it. Working in the fitness industry for over a decade as a Spin and Boot Camp instructor, I’ve often felt like something is missing. We play basketball in our youth and it’s not rare to see adults play the sport, the same can be said for tennis, baseball and track, so why not Double Dutch? This is what sparked me to create Double D-Robics.

Since starting Double D-Robics I have seen people in their 20's and people in their 60's mentally transform into 5 year-olds from the joy and playfulness jumping rope elicits. The happiness that comes from my students shows me that I have started something that I can never stop. Being able to break the mental stigma of a “non-jumper” and turn them into confident jumper within an hour; to help people lead more active, healthier lifestyles, this brings me the total satisfaction.”

“If you can jump up and down then you can get down with Double D-Robics!” – Michelle Clark, Founder of Double D-Robics

Work with Double D-robics: www.doubledutchaerobics.com
Teaching Rate 100% Students learn in less then 1 min!







REVIEWS

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COMMENTS
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  • Caroline Thomas-Favors at 2:14 pm on 5.27.14
    I love this class it is my stress reliever and so much fun! Michelle is a natural super star, grateful to have met her. Life is not the same! Grateful!
  • Linda Uko at 2:59 pm on 5.21.14
    This class is awesome!!! especially the medicine rope turning, You can definitely feel the burn the day after. And I love how my endurance has improved!!
  • Sean Clark at 1:35 pm on 5.21.14
    I can't wait for class!!
  • Matty Cogliano at 10:36 am on 5.20.14
  • Ej Phipps at 7:38 pm on 5.19.14
    Never been able to double dutch as a kid...she taught me to jump immediately! thoroughly enjoyed her class and ability to teach.

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